My Mission is to help you find your inner strength
About Me
Hi, my name is Yara Negrete. I love long boarding, kickboxing, and traveling to different beaches. My mission is to help you reach your health and fitness goals!
If you have any questions don’t hesitate to drop me a comment or send me a tweet.
I hope that you can take advantage of all the health, fitness, travel, and money secrets. I believe that mental health is just as important as physical. I’ve battled against Depression and Anxiety all my life, and have found ways to control it with nutrition, exercise, and meditation. Note my form of meditation mostly involves me sitting on my bed watching Netflix with a bowl of frozen grapes.
Throughout my life I’ve suffered with Severe Eczema which obviously is one of the reasons why I go through periods of Depression and Anxiety. For those of you who don’t know what Eczema is its basically having poison ivy rash all the time. At one point, you just learn to ignore the itch. I’m sure they were others just like me, but during those times I felt like I was the only one.
I could ramble on and on about my experiences but the point I wanted to get across is that I’m not perfect I have my flaws just like everyone else. Despite this I have come so far from how I was that it is shocking.
I want to be able to share my journey, and secrets I learn along the way with you.
Click the link below you’ll be able to receive my FREE ebook